Do you feel the weight of the elephant when you wake up and have zero motivation to move your body? Do you struggle with autoimmune? If you were to measure your health and energy on a scale of 1-10 how would you score? Be honest.

HI! I’m Kristin Zako and this used to be me. I was so stuck in my story of depression and anxiety from trauma and loss. I felt defined by my diagnosis of type 1 Diabetes and Graves Disease. Talk about zero energy and my score was probably a 1. Just being honest.

Stop the madness!

Dive ALL IN to this Mini Mindset Reset challenge!

This is a breakdown of My 4 pillars and how to implement them in your everyday life. They are simple and fun without feeling overwhelmed. Mini Mindset Reset is the fundamentals of how to get started and feel energized with optimal health.