The Adventures of a Diabetic

An image of Kristin Zako giving advice from personal experience. The topic is 4 tips for defeating depression and simple ways to get started.

4 Tips to Defeat Depression depression top tips

Is this CHOCOLATE healthier than kale?

Rockies in Estes Park

Camelback Mountain, AZ

Vail Mountain, CO

Grand Teton National Park

Bowman Lake, MT

Allegheny Mountains, PA

Kayaking Chagrin River, Ohio

Grand Canyon

Buttercup Sand Dunes

Royal Gorge Skydiving, Colorado Springs

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